Bikram Yoga Class Schedules

	Yoga & Pilates Class Schedule
For our current, up-to-date schedule or to sign-up for classes, please visit our profile on Wellness Living.

    * Restorative Yoga: 3rd Saturdays ONLY 

    ** Bikram 90:     Experience the ultimate challenge and rejuvenation with our new 90-minute Bikram Yoga class! Designed to push your limits and enhance your flexibility, this class incorporates 26 postures and two breathing exercises in a heated room, ensuring you get the maximum benefits of detoxification and muscle relaxation. Whether you are a seasoned yogi or new to the practice, our experienced yoga instructors will guide you through each pose, providing modifications and support as needed. Join us and immerse yourself in a transformative journey that will leave you feeling invigorated, balanced, and deeply connected to your body and mind. Come and be a part of our vibrant community - we can’t wait to see you on the mat!